We'll also have some FUN activities as well...
What you can expect:
A series of online and in-person experiences that will include Yoga, meditation, motivational workshops plus more
Tap Your Power Within
Get clarity on who you are. Build on self-awareness, self-expression, and self-care.
Quiet the Busy Mind
In addition to yoga, we will be exploring meditation and breath work
Balance Mind and Body
Escape from your worries and challenges. Connect with yourself and like-minded women.
Motivational Workshops & Fun Stuff
We'll cover everything from dealing with anger and exploring the divine feminine to mixology and film sessions
Kemetic Yoga with MeriSaa
Explore rejuvenating yoga sessions to relax, let go, and feel fabulous
Waiting to Exhale Space with Olivia
Regular sessions to reflect and share thoughts and feelings. A chance to 'let go'
3 Black Sisters in the Wellbeing space....
Olivia is passionate about self-development and loves to see people grow, develop, and reach their full potential. She founded OH Services in 2010 to provide Counselling, Workshops and Supervision to support the community. In her free time, she loves to watch movies, energy balancing, and mindfulness.
Her website is here https://www.ohcounsellingservices.com
Michelle Fanus-St Hill
Michelle is a busy events entrepreneur and yoga junkie. She founded Dynamyk Yoga which is a retreats business with an online resource of pre-recorded yoga tutorials to support and enhance yoga practice - from neck rolls, shoulder stretches to full vinyasa flow!
Her linktree is here https://linktr.ee/michellefanussthill
MeriSaa Heqama is a teacher of Kemetic philosophy, culture, and spirituality. She is an initiate of the Kemetic Temples. She is a certified Afrikan Smai Taui Yoga Instructor, with 23 years of practise and teaching, MeriSaa holds one-to-one classes, and runs courses via zoom. She is a writer, researcher, and author of The Batwa: a People of South-Western Uganda. She is passionate about bringing the truth to audiences, clients, and readers of African descent in order to understand themselves more deeply.
Her website is here https://www.merisaaheqama.com/
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